INDIVIDUAL COUNSELLING ($165 + HST)
WHAT YOU CAN EXPECT
In individual counseling sessions, clients can expect a safe and confidential space to explore their thoughts, feelings, and experiences. Our sessions are centered around building a trusting therapeutic relationship where clients can feel understood and supported. Together, we'll work collaboratively to identify goals, develop coping strategies, and navigate challenges.
Counseling approaches and techniques will be tailored to each client's unique needs and preferences. Sessions typically last 50 minutes and occur weekly or biweekly, providing a consistent and structured framework for progress. Throughout the process, clients are encouraged to share feedback, ask questions, and actively participate in their healing journey.
THIS SERVICE IS OFFERED BY
*SLIDING SCALE AVAILABILITY*
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Trust Therapy Inc. | Counselling and Mental Health | Virtually Across Ontario